Uncovering myths and facts about cholesterol
Likely you know that heart disease is the leading cause of death in both men and women in the United States. This disease can eventually lead to a life-threatening …
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10 Tips to lose weight and keep it off
Achieving and reaching a healthy, sustained weight is possible – it is! But, if you’ve lost weight in the past only to regain it, stop blaming yourself and believing …
Potential signs besides a curved penis, you have Peyronie’s disease
The signs of Peyronie’s disease are not always what you expect. For instance, a certain TV commercial uses a “bent carrot” to create an image for men to imagine …
Type 2 diabetes possibly reversed with intermittent fasting
According to a new study, people with type 2 diabetes following an intermittent fasting diet plan may achieve diabetes remission, defined as an HbA1c level of 6.5% or less …
Common side effects of erectile dysfunction drugs
Worldwide, men experience erectile dysfunction (ED) affecting their ability to get and maintain an erection firm enough for sexual intercourse. In the United States, ED affects about 30 million …
The impact of smoking and vaping on urological cancers
Both cigarettes and vaping are legal products to use, but both also come with various health ramifications, particularly regarding cancer. The lungs and the development of lung cancer are …
Bear crawl: Best compound exercise for full-body benefits
Bored with burpees, planks, and situps? Then consider doing the bear crawl. While it looks deceptively easy, this underrated core move is more challenging than it seems. The bear …
How much do you know about body fat and weight loss?
Body fat, aka adipose tissue, is as relevant and influential as our brain, heart, or other body organs for sustaining our health. How is that true? Isn’t body fat …
The many benefits of magnesium for men’s health
Men – do you suffer from migraines, poor glucose control, or experience irregular heartbeats? One possible reason for these conditions affecting your health and well-being could be a lack …
Belly-fattening foods men should cut back on
When men gain weight, it invariably goes straight to their bellies. Call it what you want, belly fat is an unhealthy fat layer that’s packed among vital organs in …