Robotic surgery options for women

Dr. David Samadi offers precious insights on the robotic surgery technique, outlining the various benefits of this modern approach. Robotic techniques are being applied in medicine for a long …

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4 Urinary conditions more common among minorities

Outward appearances among humans vary widely. Hair, eye, and skin color may come in many different hues, but our similarities are apparent internally. No matter what bodily system …

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Healthy longevity requires both a healthy diet and exercise

To live a long and healthy life, free of disease, is a substantial achievement. Great health rarely “just happens.” It’s almost always a concerted effort by a person to …

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For ultimate fitness, focus on eccentric training

Whenever you do weight lifting or strength training, it can be broken down into three portions: concentric, isometric, and eccentric movements. To understand what each means, remember that the …

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Kegel exercises – Strengthen your pelvic floor

Even though there might be no question of urinary incontinence, the years keep taking their toll on you. If you have reached a certain age, your control over your …

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Study finds active surveillance best for older men with low- risk prostate cancer

A recent Swedish study of more than 23,000 men found active surveillance if the most appropriate treatment for older men with low-risk prostate cancer. However, for younger men diagnosed …

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Should you monitor your blood sugar if you don’t have diabetes?

A new study suggests that men with low testosterone or “low T” have a higher incidence of severe COVID-19 than men with adequate testosterone levels. This news was found …

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Men eating ultra-processed foods are at increased risk for colon cancer

Men, before you eat that fast food burger with fries, washed down by a sugary beverage, stop at once. Published in The BMJ, new research shows a potential link …

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I’m exercising, so why am I gaining weight?

One of the primary reasons for starting an exercise regimen is to drop a few pounds. But, what if you have the opposite happening – your weight is going …

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Men: Maximize your morning workout routine

A morning workout is your ticket to good health and well-being It gets your blood flowing, your heart pounding, and energizes and invigorates your mental attitude for the day. …

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Blog

Robotic surgery options for women

4 Urinary conditions more common among minorities

Healthy longevity requires both a healthy diet and exercise

For ultimate fitness, focus on eccentric training

Kegel exercises – Strengthen your pelvic floor

Study finds active surveillance best for older men with low- risk prostate cancer

Should you monitor your blood sugar if you don’t have diabetes?

Men eating ultra-processed foods are at increased risk for colon cancer

I’m exercising, so why am I gaining weight?

Men: Maximize your morning workout routine

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