Recognizing early warning signs of anxiety in men
While women are about twice as likely to be diagnosed with anxiety, men also suffer the consequences of this disorder. Making the situation even worse for men is that …
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Five reasons why you’re not getting the results you expect from your exercise routine
You’ve been working out hard (or so you thought) to get in shape and fit. Yet, you still are not achieving the results you want of becoming stronger, faster, …
Possibilities of why you keep getting recurrent kidney stones
Kidney stones, or nephrolithiasis, are a common condition affecting up to 12% of Americans who will be diagnosed with them at some point in their life. Men have a …
What you need to know when following a high-protein diet for weight loss
High-protein diets are all the rage when it comes to weight loss. But do they work in reducing excess pounds? We’ve heard this advice and have watched celebrities who’ve …
Five best exercises for protecting a man’s prostate health
It’s no secret that men can increase their chances of avoiding prostate problems by living a healthy lifestyle with regular exercise. However, men who exercise rarely do it for …
Why losing weight can help treat erectile dysfunction
As we all know, gaining too much weight can have serious health consequences. Medical conditions like osteoarthritis, gout, diabetes, and heart disease are just a few of the adverse …
Understanding shoulder pain and the common causes of it
Our shoulders are our most mobile and probably our hardest working joint. From playing tennis and carrying a bag of groceries to lifting a child, they get used and …
Five exercises that get you in shape while reducing your risk of disease
We hear it all the time – get in shape and reduce disease risk. It’s an excellent concept to work towards, but how to go about it is easier …
Seven amazing things that happen when you have strong core muscles
Aside from occasional situps and pushups, many of us ignore our core. Our core muscles are found around the abdomen and make up our torso. This includes the transverse …
Senior sex- Cardiovascular risks and benefits for both men and women
As we age, we hope that our sexual experiences will remain enjoyable and please us. However, a recent study from the Journal of Health and Social Behavior has raised …