Men’s health is threatened more than ever. Statistics on men’s health show that, on average, men live about 5 years less than women. Also, 1 in 2 men will develop a type of cancer. However, men make 1/2 as many physician visits for prevention as women. These are not just some negative statistics about men’s health. This is the reality. But, this does not have to go on like this.
The Ultimate MANual – A guide that empowers men to reclaim their health
“The Ultimate MANual” is Dr. Samadi’s new guide for men’s health and wellness that has the purpose to empower men to reclaim their health.
Men’s health has been ignored and we saw how COVID 19 affected men more than women.
The 2020 coronavirus pandemic has been brutal on men. When compared to women, men have of all ages have contracted the illness at higher rates, have developed more severe, life-threatening cases that have resulted in higher rates of death from COVID-19.
What is more, obesity, diabetes, and hypertension are on the rise. Prostate cancer is a silent killer. Men’s approach to this is ” if it is not broken, leave it alone”. That is a wrong approach. We need to change our lifestyle, diet, and way of life.
As doctors, we are fixing diseases, not healthcare. This book gives you secrets to longevity and health. Ladies get a copy and make your men healthy.
Why do men need to read the Ultimate MANual?
The Ultimate MANual is not just another medical book, packed with scientific research and statistics. The Ultimate MANual is a practical guide that can help men build life-lasting healthy habits.
Our day-to-day life is based on habits. This is why, the book focuses on the habits that can bring the most value in a man’s life, especially the food and exercise habits.
The book is structured into 4 main sections. Thus, it is easy to read and apply its practical tips found at the end of each chapter.
- The first section presents the general men’s health landscape. Here you will find the reasons why a baby boy born in the United States of America has a life expectancy of 76.2 years while a baby girl born at the same time can expect to live 81.2 years. That is a difference of five years. That is a lot! Also, here you will discover what are the top 5 health issues that affect men and what can be done to prevent them.
- The second section focuses on men’s urinary system and the importance of men seeing a urologist. Men-specific issues can successfully be addressed by a urologist that can early-detect what can become severe problems. Also, this section reveals what can be done to preserve a fulfilling sex life, even if dealing with penis problems.
- The third section presents what healthy habits can make a big change in a man’s life. Here you’ll discover what foods are health-boosters and what exercises are recommended for men to stay healthy.
- The fourth section and the last one provides delicious recipes that can be included in a man’s daily routine. Food contributes greatly to men’s health and that is why careful selections need to be done regarding what and when we eat.
Before making any change, men need to understand the importance of a healthy life. Self-esteem, happy relationships, a fulfilling couple-life, and peace of mind are strictly connected to leading a healthy and conscious life.
Enjoy reading the Guide to Men’s Health and Wellness and start now building a healthier future!
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