Today, on Sunday Housecall, Dr. David Samadi sits down with Dr. Cynara Coomer, Chief of Breast Surgery, Staten Island University Hospital. In this segment they discuss the final 5 elements of Dr. Samadi’s Weight Loss Secret: E – Get an early sleep and get at least 7 hours of sleep a night. F – Make sure you get 3 savings of fiber a day. G – Green tea can improve the body and brain function. H – Drink 6-7 glasses of H2O (water) a day. I – Avoid pesticides, as they decrease your metabolism, and input organic food.