There are a number of erectile dysfunction myths & facts most men may have heard. Most men experience difficulty at some time in their life but for some the problem is ongoing, causing problems in self-esteem and in their relationships. This condition can have dire consequences on a man’s overall well being particularly his mental state. Depression as a result of ED is not uncommon.

In addition, the condition can leave a man feeling desperate in his attempt to find a solution. When it comes to erectile dysfunction, there are a number of myths that surround it that can prevent you from learning about your best options in treating this condition. Below are some of those myths together with their facts.

Myth: Erectile dysfunction is just a normal part of growing older

Fact: While it’s true that your chances of developing ED do increase somewhat as you age, erectile dysfunction is definitely not part of the normal aging process. So if you think you may be experiencing ED talk to your doctor.

Myth: Tight underwear can cause erectile dysfunction

Fact: There is no research showing that wearing tight underwear can lead to erectile dysfunction. However, tight underwear may contribute to infertility. Keeping testicles too close to the body raises their temperature and hinders sperm production.

Myth: Erectile dysfunction doesn’t affect younger men

Fact: This is perhaps one of the most common myths regarding ED. The truth is that erectile dysfunction affects men of all ages and it’s one of the most common sexual concerns of younger men.

Myth: You’re experiencing ED because you aren’t attracted to your partner

Fact: Even if you aren’t attracted to your partner, it shouldn’t affect your actual physical function. However, feelings of anger, stress, self-consciousness or anxiety can dampen your libido. Depression can also play a role as well as certain medications used to treat some of those conditions.

Myth: While erectile dysfunction may be problematic, it isn’t dangerous

Fact: Erectile dysfunction can sometimes be a sign of an underlying health condition, so it’s always best to get it checked out. Even if your doctor rules out any other condition, they’ll be able to recommend the best course of action and give you advice on helping to get your life back to normal.

Myth: I can treat erectile dysfunction by using herbal remedies and supplements

Fact: You run several risks when trying to take supplements for ED. The exact contents of many of the supplements marketed for ED are not known, and it’s possible they could contain dangerous compounds or ingredients that might interact with other medications you may be taking.

Myth: There is no cure for erectile dysfunction; you just have to learn how to live with it

Fact: This is one of the most severe myths about erectile dysfunction. There are a lot of successful treatment options and for most of men making some simple lifestyle adjustments is all that it takes to have a much better sex life. Quitting smoking, exercising regularly and reducing stress are first steps in the treatment. Other options include impotence drugs, penile implants, erectile dysfunction surgery or vacuum pumps, or various natural remedies.

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