Are you exercising past the point of ‘healthy?’
Is there such a thing as over-exercising? The quick answer is “yes” and it can happen to anyone, not just athletes. As a health professional,
Is there such a thing as over-exercising? The quick answer is “yes” and it can happen to anyone, not just athletes. As a health professional,
Men may believe working out or eating a healthy diet is the most important thing they can do for their health. They’re wrong. The most
Adequate levels of testosterone have important roles in keeping men healthy and energetic. This sex hormone helps regulate libido, bone mass, fat distribution, muscle mass
Keeping your penis healthy and functioning is essential. Just like protecting your heart, liver, or pancreas, you only have one penis and it deserves the
An influential panel is recommending screenings for colorectal cancer, the third leading cause of cancer deaths in the U.S., should begin at age 45 instead
An influential panel is recommending screenings for colorectal cancer, the third leading cause of cancer deaths in the U.S., should begin at age 45 instead
Every day, do at least one thing that supports your health. It doesn’t have to involve expensive or time-consuming activities you can’t afford. It doesn’t
Technology advancement has made it increasingly simple to virtually interact with one another, including with your doctor. Since the beginning of the Covid-19 pandemic, virtual
There are foods for promoting muscle mass, foods for a flat belly, and even foods improving brain health. Here’s a new one to add to
Any man (or boy) will tell you, trauma to the testicles is a pain they never forget. Unfortunately, testicular trauma can happen fairly easy thanks